09. Have More by Doing Less with Kate Northrup

09. Have More by Doing Less with Kate Northrup

By Melissa Wells

Episode 9 of the Love, Sex + Magic Podcast welcomes Kate Northrup. Kate is a mother, entrepreneur, and bestselling author of Money: A Love Story and Do Less. She’s made it her mission to teach people how to have more time and make more money while feeling less stressed.

In this episode, we focus on the Do Less concept, unpacking the paradox that doing less can actually lead to achieving more. We speak into our conditioning and how we have been raised to believe that our job as humans is to tick off a list of accomplishments that make us more valuable. Kate believes our focus should instead be on self care and avoiding burn out.

Since her work is rooted in data and soul driven feminine time and energy management practices, we spend a lot of time speaking into menstrual cycles and the moon phases. And she reveals exactly how we can use them to help organise our lives for optimum productivity.

If you’re a high achiever looking to manage success with minimal stress, or just someone hoping to welcome more balance, efficiency, and self care in their life, then this episode is a must listen for you!

Time Stamps:

1:06 Kate’s journey to doing to less
5:39 Doing less to be more
8:53 It doesn’t mean doing nothing
14:02 How we’ve been conditioned
19:03 No one gets a prize for suffering
19:41 Make space for self care
24:33 The feminine approach to business
28:51 Cycles and phases
37:40 Honouring menstrual phases
41:01 Where to find Kate

Want behind-the-scenes audio and video footage?

Then be sure to join my monthly membership for your soul, The Goddess Collective.

Goddess Collective members unlock access to extra "after the cut" content from each and every interview I host. During this segment of the podcast (which is recorded only for Collective members, and hosted inside the Collective website), questions that are submitted by the Goddesses are answered by podcast guests.

The Goddess Collective also includes:

A monthly workshop and workbook Fortnightly moonology readings A monthly Aphrodite Circle group coaching call hosted by yours truly Bonus interviews Interviews with guest experts An invitation into a members only exclusive Facebook community, and Instant access to all the content that came before, and so much more…

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Click here to join, and access Kate’s (and every other guest’s) behind-the-scenes footage: https://bit.ly/3gf5hii

Related links:

Kate’s Website
https://katenorthrup.com/

Kate’s Instagram
https://www.instagram.com/katenorthrup/

Origin Collective
https://origincollective.com/

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