Rest days, routines and how Brad ended up on the front page of L'Equipe

It's the first rest day of the Tour de France so how will race leader Primoz Roglic be feeling?

Brad and Graham discuss how the dynamic of the race changes after the first rest day of the Tour

Brad reflects on how Sky tried to maintain their routine during rest days, even doing up to three or four hours of riding.

And we also look at how different riders approach rest days

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