18: #18: Does Sports Nutrition And A Non-Diet Approach Mix? With Fiona Sutherland

Train Happy Podcast

By Train Happy Podcast

18: #18: Does Sports Nutrition And A Non-Diet Approach Mix? With Fiona Sutherland

Monday, 28 September

This week I am joined by Fiona Sutherland, who you may know as the Mindful Dietitian online. Fiona is a non-diet dietitian who specialises in Sports nutrition and Eating Disorders. In this episode we discuss how nutrition can play a role in sport and performance and how we can navigate that without slipping back into old diet culture patterns. Plus we answer your questions on this too from protein to tracking macros!

Find more about Fiona here: www.themindfuldietitian.com.au
Follow on Instagram: @themindfuldietitian

Follow us on Instagram: @trainhappypodcast #trainhappypodcast

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