44. Gelong Thubten - I am. I have

44. Gelong Thubten - I am. I have

By Happiful - Mental Health

Meditation teacher and author of A Monk's Guide to Happiness: Meditation in the 21st Century,  Gelong Thubten shares his thoughts on becoming a Buddhist Monk, being an advocate for meditation and his new career as an author. Thubten shares how he changed his life completely after becoming severely ill at the age of 21, and suffering burnout. 

For more information, visit Gelong Thubten's website

A Monk's Guide to Happiness: Meditation in the 21st Century is out now. 

Getting help

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