Another Mother Runner

AMR Trains #21: The Magic of Many Happy Miles

Dimity chats with Jana Green, Danielle Ligocki, and Shannon Tate, three members of Many Happy Miles to get a soles-on-the-ground perspective of our annual membership program.
Listen in as the conversation flows through:
—Jana’s incredible two-year Many Happy Miles streak—and the benefits to her health;
—The virtual community on Danielle thrives in, despite her not being on Facebook; and
—How Shannon uses Many Happy Miles to recover from her third knee surgery (and has taken two minutes off of her average splits through consistency in cardio and strength!).
Join us in Many Happy Miles in 2021: register here. Registration for new members closes on January 10, 2021.  
 
See where you can go with a NordicTrack treadmill with iFit: Visit NordicTrack.com
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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy.

Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!). 

Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!