Journaling For Business And Life
This week we had Sue Quigley chatting about journaling and how it can make an impact on your business and emotional well-being. It’s not all Perry books from Paper Chase!
When you journal, you can get your thoughts onto paper and empty your head of all the thoughts accumulated throughout the day. This can leave many feeling overwhelmed.
Entrepreneurs are busy people and it’s near impossible for us to remember everything throughout the day, Sue tells us why journaling works and how you can start now.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-women-in-business-radio-show--1228431/support.
When you journal, you can get your thoughts onto paper and empty your head of all the thoughts accumulated throughout the day. This can leave many feeling overwhelmed.
Entrepreneurs are busy people and it’s near impossible for us to remember everything throughout the day, Sue tells us why journaling works and how you can start now.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-women-in-business-radio-show--1228431/support.
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Heart UK