36: #36: What is Intuitive Movement? with Tally Rye

Train Happy Podcast

By Train Happy Podcast

36: #36: What is Intuitive Movement? with Tally Rye

Monday, 25 January

This week Tally is delving into the principles of Intuitive Movement and encouraging us to think about our relationship with movement, and if we’re moving our bodies from a place of guilt or a place of self care? ⁣

Read Train Happy: https://bitlink.me/AaZZg⁣

Resources: Episode #17 with Michelle Elman, Episode #1 and #33 with Laura Thomas, Episode #5 and #34 ⁣

📧 Email in your Train Happy Moments & Questions to: trainhappypodcast@gmail.com

OR send a message to @trainhappypodcast on Instagram

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