12. Listen to how nature and the countryside heals body and mind

Artist and naturalist Emma Mitchell talks about how she uses natural materials and inspiration from walks in the countryside to craft beautiful things. She also highlights the powerful healing power of nature for mental and physical health issues. Find more from Emma on Instagram at silverpebble2 and on Twitter @silverpebble Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices