Self Care Club
Tuesday, 13 October
This week, Lauren and Nicole take to awe walking. Can 15 minutes of walking and indulging in the awe of your surroundings really calm a troubled mind? The Self Care Club investigates!If you enjoy the show, why not leave us a review on Apple Podcasts and subscribe! Find us on twitter and instagram @selfcareclubpod See acast.com/privacy for privacy and opt-out information.
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