Awe Walking

Self Care Club

By Self Care Club

Awe Walking

Tuesday, 13 October

This week, Lauren and Nicole take to awe walking. Can 15 minutes of walking and indulging in the awe of your surroundings really calm a troubled mind? The Self Care Club investigates!If you enjoy the show, why not leave us a review on Apple Podcasts and subscribe! Find us on twitter and instagram @selfcareclubpod  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices
-
-
Heart UK
Mute/Un-mute