39: #39: Intuitive Eating for the Family with Journalist Virginia Sole-Smith

Train Happy Podcast

By Train Happy Podcast

39: #39: Intuitive Eating for the Family with Journalist Virginia Sole-Smith

Monday, 15 February

This week I am joined by New York Time Journalist & Author of The Eating Instinct, Virginia Sole-Smith. ⁣
I really wanted to discuss how an Intuitive Eating approach works within families and how parents navigate concerns about perfect eating, childhood weight fluctuations and body image concerns. ⁣

Find out more about her work: ⁣
www.virginiasolesmith.com
Follow @v_solesmith ⁣

📧 Email in your Train Happy Moments to trainhappypodcast@gmail.com or send us a DM to @trainhappypodcast on Instagram. ⁣

Follow: @trainhappypodcast ⁣
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