The Minimalists Podcast

276 | The Unfollowing

Joshua and Ryan talk about unsubscribing and unfollowing anything that doesn’t bring tranquility or increase well-being, and they answer the following questions: How has unsubscribing and unfollowing helped your tranquility? (08:36) Should we attempt to explain ourselves to others when they question our minimalist lifestyle, or simply invite them to ‘unfollow’ us? (12:37) Can minimalism help us bring order back to our chaotic lives? (14:44) How do we determine the appropriate ‘path’? (18:50) We can’t impose tranquility on the world around us, so how do we adjust our internal settings to maintain inner tranquility? (23:10) Why do insults irritate us so intensely? (29:09) How do we adjust relationships that are predicated on conflict? (31:20) Detailed show notes: <a href="http://theminimalists.com/podcast/">minimalists.com/podcast</a> Support The Minimalists: <a href="http://theminimalists.com/support/">minimalists.com/support</a>

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.