Stronger Minds

63. Thinking Space Book Club - How to Build a Healthy Brain

Audio from the September 2020 book club.Support this show <a href="http://supporter.acast.com/strongerminds" rel="payment" target="_blank">http://supporter.acast.com/strongerminds</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at foodandpsych.substack.com 1433ff1156025a66c771adb8545ac9052af093e1Support this show <a href="http://supporter.acast.com/strongerminds" rel="payment" target="_blank">http://supporter.acast.com/strongerminds</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.