43: #43: Challenging old food & fitness rules with Zanna Van Dijk & Victoria Spence

Train Happy Podcast

By Train Happy Podcast

43: #43: Challenging old food & fitness rules with Zanna Van Dijk & Victoria Spence

Monday, 15 March

It's a Girlgains Fit & Fearless reunion! ⁣
TW: Talk of disordered eating and exercise behaviours. ⁣
This week I am joined by my friends and fellow online creators Zanna Van Dijk & Victoria Spence to discuss how our friendship impacted our relationship with food and fitness as well as helping us to grow as individuals.⁣

Victoria Spence:⁣
Instagram.com/victorianiamh
Instagram.com/theglowupproject_⁣

Zanna Van Dijk:⁣
Instagram.com/zannavandijk
www.zannavandijk.co.uk
www.staywildswim.com

Tally Rye:⁣
Instagram.com/tallyrye
Instagram.com/trainhappypodcast

📧 Send in your Questions and Train Happy Moments to trainhappypodcast@gmail.com

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