Happiful: Finding What Works

70. Dr Joshua Wolrich - I am. I have

Dr Joshua Wolrich, NHS surgical doctor and author of Food isn’t Medicine: Challenge Nutribollocks and Escape the Diet Trap joins Happiful’s podcast to talk about his willingness to be wrong and challenging his own internalised weight stigma
Buy<a href="https://uk.bookshop.org/books/food-isn-t-medicine/9781785043451"> Food isn’t Medicine: Challenge Nutribollocks and Escape the Diet Trap</a>
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We are all individuals and it’s time for us to find what works for us. In our podcast, Happiful: Finding What Works, host Kat Nicholls talks to wellness professionals and those with lived experience to understand what it means for something to ‘work’ and the steps we can take to find what works for us. 

Subscribe today and join us every Wednesday as we find what works, together.