Scott Barry Kaufman on Living a Transcendent Life
Scott Barry Kaufman is a cognitive scientist interested in the development of intelligence, creativity, and personality. He applies a variety of perspectives to come to a richer understanding and appreciation of all kinds of minds and ways of achieving greatness. In this episode, he and Eric discuss his book, Transcend: The New Science of Self Actualization. They discuss many ways in which we can go beyond coping and, instead, set our sights a bit higher to thrive in our day to day life, regardless of the circumstances. Scott Barry Kaufman shows us how the ordinary life is always, at its heart, the extraordinary life.
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In This Interview, Scott Barry Kaufman and I discuss Living a Transcendent Life and…
His book, Transcend: The New Science of Self ActualizationThat the way you frame a question can influence how you feelHow to take the leap towards growth so that your focus is no longer on simply copingThe idea of spending our days in transcendent ways What it means to copeThe detrimental path of Experiential Avoidance The importance of integrating everything that’s happening right now within yourselfHow to view your personal growth opportunities while others are sufferingThe difference between those who are creative amidst uncertainty and those who struggle to be creative in the same conditionsBeing open to embracing new experiences by letting go of the need for controlGoing right to the heart of the fears that you have so that you can make peace with themThat we don’t grow all at once and in a linear wayScott Barry Kaufman Links:
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