1047 Three Simple Breathing Habits to Reset Your Mind

“We’re breathing all the time but we rarely pay attention to our breathing.”

On today's 5-minute Friday Lewis guides us through three very helpful tips on the power of breathing.

For more go to: www.lewishowes.com/1047

Learn more about Greatness Coaching: www.lewishowes.com/coaching

Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod

Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod