1011 Do This Exercise to Find Your Purpose

1011 Do This Exercise to Find Your Purpose

By Lewis Howes

On today's 5-minute Friday, we wanted to revisit a process Lewis learned from Dr. Ivan Joseph, a sports psychologist and high-performance coach. This exercise can help you identify what really matters to you, and then figure out how to chase it.

Listen to the full episode with Dr. Ivan Joseph: https://lewishowes.com/982

-
-
Heart UK
Mute/Un-mute