The School of Greatness

966 4 Self-Care Tips You Need Right Now

On today's 5-minute Friday, Lewis discusses the importance of taking care of yourself—physically, mentally, emotionally, and spiritually—especially during this unique and challenging time. He gives four concrete daily steps to making sure you have the energy and focus to face your challenges and achieve your goals. -For more: <a href="http://lewishowes.com/966" target="_blank">lewishowes.com/966</a>-Learn to harness your mind with Sadhguru: <a href="http://lewishowes.com/965" target="_blank">lewishowes.com/965</a>-Listen to Super Bowl Champion Michael Bennett discuss athletes and activism: <a href="http://lewishowes.com/964" target="_blank">lewishowes.com/964</a>-Check out Reverend Michael Beckwith's advice for healing America: <a href="http://lewishowes.com/962" target="_blank">lewishowes.com/962</a>

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.