S11: The power of vulnerability, with Anna Mathur, psychotherapist, speaker and author
This week’s episode of Conversations of Inspiration sees Holly speak with psychotherapist, speaker and author, Anna Mathur.
Anna is a strong believer that needing help and support isn’t failure; it’s a prerequisite of being human.
It’s easy to feel like a failure. It’s easy to feel guilty for not giving enough of yourself to your work, to your family, to your friends, and it's easy to feel alone with these thoughts. Anna has an amazing way of normalising these emotions, encouraging us to accept our humanness and giving us the gift of being able to find compassion for ourselves.
A total breath of fresh air, Anna has a really honest and open view of her own life which allows you to look at yours through a different lens, lower the bar for yourself and accept that you are enough.
If you are in need of a warm hug, grab yourself a cup of tea, curl up, and listen to this conversation. It has the power to change your life.
#AD Conversations of Inspiration is brought to you with support from Dell Technologies.
Enjoying listening to these unfiltered chats? It's worth following Holly Tucker MBE and Holly & Co on Instagram, and subscribing to our weekly newsletter on our website, where Holly downloads her thoughts, and exclusively shares small business finds and topical, 'ungoogleable' business advice.
Anna is a strong believer that needing help and support isn’t failure; it’s a prerequisite of being human.
It’s easy to feel like a failure. It’s easy to feel guilty for not giving enough of yourself to your work, to your family, to your friends, and it's easy to feel alone with these thoughts. Anna has an amazing way of normalising these emotions, encouraging us to accept our humanness and giving us the gift of being able to find compassion for ourselves.
A total breath of fresh air, Anna has a really honest and open view of her own life which allows you to look at yours through a different lens, lower the bar for yourself and accept that you are enough.
If you are in need of a warm hug, grab yourself a cup of tea, curl up, and listen to this conversation. It has the power to change your life.
#AD Conversations of Inspiration is brought to you with support from Dell Technologies.
Enjoying listening to these unfiltered chats? It's worth following Holly Tucker MBE and Holly & Co on Instagram, and subscribing to our weekly newsletter on our website, where Holly downloads her thoughts, and exclusively shares small business finds and topical, 'ungoogleable' business advice.
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Heart UK