Train Happy Podcast

57: The joy of not drinking with Ellie Webb

Ad This weeks episode is in partnership with Caleno and so I’m chatting with founder Ellie Webb about her relationship with alcohol, finding moderation and the rising popularity of sobriety.⁣ ⁣ You can find out more about Caleno at: <a href="http://www.calenodrinks.com/">www.calenodrinks.com</a> ⁣ ⁣ 📧 Send in your Train Happy Moment to trainhappypodcast@gmail.com⁣ ⁣ Or DM us on Instagram @trainhappypodcast⁣ ⁣ Follow Tally: @tallyrye  Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.