My IPL Journey With Braun and Feeling Great With Gabriela Peacock

In this episode I start with a little chat in partnership with @braun_global. As you may know, I have been testing their Silk-Expert Pro 5 home IPL device and have seen some really amazing results with permanent hair removal that I've been able to do at home, which has been so handy! I've decided to partner with them to get you as much information about the device as possible so that if you do decide to buy one, you are equipped with all the knowledge you need. For that info, I chat to GP Dr Anita Sturnham who specialises in skin health and tells us everything we need to know about why IPL and why the Braun Silk-Expert Pro 5 is so effective (and safe).

Later in the episode I have a fabulous chat with Nutritional Therapist Gabriela Peacock who has written the most amazing book called 2 Weeks To Feeling Great. Gabriela talks me through how little changes to our diet and lifestyle can make all the difference to our general health and wellbeing. This is no nonsense, intelligent and empowering advice that I truly believe can help us. (No fad diets welcome!!)