Happiful: Finding What Works

79. Richie Norton - I am. I have

Richie Norton, renowned yoga and breath work practitioner and author of the brilliant new book Lift Your Vibe joins Happiful's podcast to  talk about breath work, movement, patience and the kindness rebound.
<a href="https://uk.bookshop.org/books/lift-your-vibe-eat-breathe-and-flow-to-sleep-better-find-peace-and-live-your-best-life/9780241448694">Buy Richie's book Lift Your Vibe </a>
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We are all individuals and it’s time for us to find what works for us. In our podcast, Happiful: Finding What Works, host Kat Nicholls talks to wellness professionals and those with lived experience to understand what it means for something to ‘work’ and the steps we can take to find what works for us. 

Subscribe today and join us every Wednesday as we find what works, together.