Hidden Brain

You, But Better

<p>Think about the resolutions you made this year: to quit smoking, eat better, or get more exercise. If you're like most people, you probably abandoned those resolutions within a few weeks. That's because change is hard. Behavioral scientist <a href="https://oid.wharton.upenn.edu/profile/kmilkman/">Katy Milkman</a> explains how we can use our minds to do what's good for us.</p>
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Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships.