Train Happy Podcast

60: Ditching Filters on a Body Image Journey with Sasha Pallari

This week I am joined by Make-Up Artist and friend Sasha Pallari. Sasha spearheaded the #FilterDrop campaign which successfully changed the rules around influencers and filters on social media.⁣ She also shares about how the #FilterDrop campaign has not only helped others to change the way they see themselves, but how it’s had a profound impact on her own body image journey too. ⁣ ⁣ 𝗙𝗶𝗻𝗱 𝗦𝗮𝘀𝗵𝗮: @sashalouisepallari ⁣ <a href="http://Linktr.ee/sashalouisepallari">Linktr.ee/sashalouisepallari</a> ⁣ ⁣ 𝗕𝗲𝗰𝗼𝗺𝗲 𝗮 𝗧𝗿𝗮𝗶𝗻 𝗛𝗮𝗽𝗽𝘆 𝗧𝗿𝗼𝘂𝗽𝗲𝗿: ⁣ 📧 trainhappypodcast@gmail.com⁣ DM us on Instagram @trainhappypodcast ⁣ ⁣ 𝗙𝗼𝗹𝗹𝗼𝘄: ⁣ @trainhappypodcast ⁣ @tallyrye Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.