BITESIZE #27 | Dina Asher-Smith: Work hard to be in the best position

The High Performance Podcast

By Jake Humphrey

BITESIZE #27 | Dina Asher-Smith: Work hard to be in the best position

Friday, 30 July

We are loving the Olympics! And alongside our founding partner Lotus Cars, we’re delving into the rich archive for lessons from Olympic legends! This week’s comes from Dina Asher-Smith, one of GB’s medal hopes in the track and field. Dina’s episode on the podcast was bursting with enthusiasm, you just have to smile 😊 

Dina told Jake and Damian how a track and field championship will show any weakness you have. You have to work hard to be in the best position and leave everything out on the track 💪

Listen to the whole episode:

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Thank you to Lotus Cars for being our very special parter for this Olympics series. Lotus has created the new cutting edge Olympic bike to be raced by Team GB at the Tokyo Olympics – 25 years after the Lotus 108 helped Chris Boardman win a gold medal. It is an incredible design you really have to see for yourself! Check it out at 

Get you hands on signed copies of our new book, High Performance: Lessons from the best on becoming your best, right here: The brand new cover of the book is here too! We love it. 

We have a brand new newsletter out for our members club THE HIGH PERFORMANCE CIRCLE! This month we have exclusive content including: 

Exclusive Podcast: Ric Lewis. Ric Lewis shared for the first time his 12 principles to a successful life and business. Go to to sign up for FREE!


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