100TH EPISODE SPECIAL!

Today, marks a huge milestone for the Self Care Club: it’s our 100th episode! We’ve put together a retrospective of your favourite shows, as well as discuss what practices we’re still doing 100 episodes later. Thank you so much for tuning each week and for making the show what it is today - we couldn’t do it without you! If you like what we do here and want to be part of the club, why not follow us on Twitter and Instagram @SelfCareClubPod. If you've tried out any of the practices mentioned on the show or want to get in contact with us, send us an email: via hello@theselfcareclubpod.co.uk.  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices