197. Goal Setting Challenges + Solutions: Listener QA
Do you believe that goals are only worthwhile if they seem extremely challenging? Do you worry about what will happen if you set a goal that is literally impossible to achieve? Do you start out eager to create a new habit and then do a complete 180 and want to rebel against the new “rule” you’ve created for yourself?
In this Listener QA episode, I’m working through common challenges that listeners face when setting and working toward their goals. Tune in to learn how to use coaching tools to set great goals and then overcome all your brain’s drama in order to achieve them.
Get full show notes and more information here: https://unfuckyourbrain.com/197
Mentioned in this episode:
Let's Plan Your Most Audacious Goals for 2026!
I’m hosting a free training to help you plan your dreams for 2026 and to teach you about the four skills you need to be confident you can reach any goal. This call will be happening on two dates: December 30th at 12pm Eastern January 5th at 12pm Eastern You’ll walk away with a clear goal for each of the six core areas of your life, and a road map to the skills you need to build, strengthen, or deploy to achieve them.
