Dr. Sophie Mort || A Manual For Being Human
By Alex Holmes
Do you know how to be human?
This is the question I am sitting on with today's guest clinical psychologist, Dr. Sophie Mort. We have a chat about emotions and how we manage them.
Check out her book A Manual For Being Human here.
Join the Time To Talk Book Club: August's Book is The Happiness Trap by Russ Harris.
My Book: Time To Talk: How Men Think About Love, Belonging and Connection
Write your letters to me via Heart To Heart Letters
Hosted by Alex Holmes
Co-Produced by Alex Holmes and Ryan Nile
Audio Engineering: Pure Creation Media
Executive Produced by Alex Holmes
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