BITESIZE #30 | Ant Middleton: 100% responsibility and accountability

The High Performance Podcast

By Jake Humphrey

BITESIZE #30 | Ant Middleton: 100% responsibility and accountability

Friday, 20 August

This week’s short, sharp hit of high performance comes from former special forces operator Ant Middleton. In our podcast with Ant, he opened up on his golden rules and unique beliefs for a high performance life. This clip talks about taking 100% responsibility for his actions, even if it meant going to prison. 

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* Exclusive Podcast with Chrissie Wellington - 4 x Ironman World Champion and Global Lead for Health & Wellbeing for parkrun.

* Keynote with former England Rugby Sevens captain Ollie Phillips

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