One of the really important things that a lot of us forget about when expecting is what will happen once we've given birth. In this Q&A Zoe & Georgia unpack all things postpartum care and planning for that time with reflexologist, mum of two and founder of Postpartum Plan, Meg Murray Jones.
They talk about why a postpartum plan is important, hair loss, placenta pills, mental health, that unrealistic 'postpartum bounce back', what you're entitled to in your 6 week check-up, intrusive thoughts and answer more of your brilliant questions.
Find more from Meg and Postpartum Plan here:
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Made By Mammas, this has been an Insanity Podcasts production.
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