Best Day Yet: Affirmations, Meditations, & Mindfulness For Kids

Hummingbird Sleep Adventure!🌺

Today's episode is for deep relaxation.It's perfect for right before kids nap, go to sleep, or if kids need a relaxing break.This sleep adventure is based on the practice of yoga nidra, yet done is a super kid-friendly way with a hummingbird helper! Today's affirmations: You are safeYou are calmYou are protectedYou are at peace Best Day Yet is an AFFIRMATION podcast for KIDS!We practice:🧘🏽‍♀️ Mindful breathing🐆 Animal adventures💗 Positive AffirmationsListen to the podcast and get FREE printables at<a href="https://l.instagram.com/?u=http%3A%2F%2Fwww.bestdayyetpodcast.com%2F&amp;e=ATO1PVUkOdVnYsk1RGhiYGM0FcX9mFXjWlBhpD4ya29WAfA83komfL6qDmv2v3Lc8fTynr6vXuqdGnVknmy2&amp;s=1" rel="noopener noreferrer" target="_blank">www.bestdayyetpodcast.com</a>Visit www.Patreon.com/bestdayyet to access EXCLUSIVE Best Day Yet episodes!<a href="https://emojikeyboard.org/copy/Party_Popper_Emoji_%F0%9F%8E%89?utm_source=extlink" rel="noopener noreferrer" target="_blank">🎉</a> <a href="https://open.acast.com/public/patreon/fanSubscribe/6222623" rel="noopener noreferrer" target="_blank">Get bonus content on Patreon</a> See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

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We lead affirmations + adventures + mindfulness tools for calmer, kinder, more confident kids. We teach meditation, mindfulness, and affirmations for kids in a way that is fun and engaging for the whole family! Learn more at www.BestDayYetPodcast.comFor exclusive content, go to www.Patreon.com/BestDayYet <a href="https://open.acast.com/public/patreon/fanSubscribe/6222623" rel="ugc noopener noreferrer" target="_blank">Get bonus content on Patreon</a> See <a href="https://acast.com/privacy" rel="ugc noopener noreferrer" target="_blank">acast.com/privacy</a> for privacy and opt-out information. Support this podcast: <a href="https://anchor.fm/bestdayyet/support" rel="payment">https://anchor.fm/bestdayyet/support</a>