Digging Out the Root of Stress
Calm it Down
Tuesday, 6 April
Stress. Big stress, little stress, it's all the same. Anxiety, fret, worry, we can wrap it in numerous boxes but in the end, stress is .....well, stress.
But WHERE does it come from?! Why do we stress? Who or what says 'you know, you really need a good dose of stress right about now."? No one! At least no one you know, I hope.
Listen in as we uproot this most troublesome tree we nurture without any justified reason.