Why People Snap & The Best Ways to Mend a Broken Heart

The #2 pencil is the one most of us use most of the time. So, why not a #1 pencil? Is there even such a thing? This episode begins with some remarkable facts about the humble pencil such as why we prefer #2 pencils, how many words the average pencil will write, why the vast majority of pencils are yellow and more. https://www.straightdope.com/21343238/how-come-you-see-2-pencils-but-no-1-pencils Watch the news and you will often see a story about someone who “snapped.” Whether it’s road rage or wrapping a golf club around a tree, people snap. Neuroscientist Doug Fields has investigated this and joins me to explain why almost all of us under the right circumstances can snap. He also explains why people who snap almost always regret it and what you can do to make sure you don’t snap even when provoked. Doug is author of two books, Why We Snap (https://amzn.to/3kL5A9Y) and Electric Brain (https://amzn.to/3ufCe6O).  Nothing hurts like a broken heart. But why does it hurt so much? And is there a way to get over a broken heart faster and make it hurt less? That’s what Ziella Byars wanted to know so she researched the science and wrote a book called How to Mend a Broken Heart (https://amzn.to/3EVT5ka). Listen as she explains the best way to heal a heart that’s been broken.  How many times have you heard that you shouldn’t eat too much salt because it can raise your blood pressure. Is that really true? Listen as I explain the science regarding the link between salt and blood pressure and why you may not need to feel guilty about adding a little salt to those french fries. https://www.menshealth.com/weight-loss/a19539739/truth-behind-5-food-myths/ PLEASE SUPPORT OUR SPONSORS! We really enjoy The Jordan Harbinger Show and we think you will as well! Check out https://jordanharbinger.com/start OR search for The Jordan Harbinger Show on Apple Podcasts, Spotify or wherever you listen to podcasts.  Go to https://Backcountry.com/SYSK to get 15% OFF your first full-priced purchase. Get a $75 CREDIT at https://Indeed.com/Something Get $15 off your first box of premium seafood when you visit https://WildAlaskanCompany.com/Something Design like a pro with Canva Pro! Get a FREE 45 day extended trial at https://canva.me/something Your fitness is essential! Join Planet Fitness now at https://planetfitness.com Firstleaf – the wine club designed with you in mind! Join today and you’ll get 6 bottles of wine for $29.95 and free shipping! Just go to https://tryfirstleaf.com/SOMETHING Omaha Steaks is the best! Get awesome pricing at https://OmahaSteaks.com/BMT Visit https://www.remymartin.com/en-us/ to learn more about their exceptional spirits! https://www.geico.com Bundle your policies and save! It's Geico easy! Never try to beat a train across the tracks. Stop. Trains can’t. Paid for by NHTSA Learn more about your ad choices. Visit podcastchoices.com/adchoices