The High Performance Podcast

BITESIZE #42 | Adrienne Herbert: How to focus on your goals and create a life you love

This week we have an exclusive extract from an incredible keynote speech from our members club The High Performance Circle with leading wellness coach and author of 'The Power Hour' , Adrienne Herbert. Whatever your goal is, the Power Hour will help you to reclaim your time and focus on making it happen. Whether you want to train for a marathon, write a book, or start a business, the Power Hour will show you how to get the most out of the first hour of each day, before the rest of the world wakes up and starts competing for your time and attention.  Listen to the full keynote and so much more by signing up to our exclusive members club for FREE. Go to <a href="http://www.thehighperformancepodcast.com/" rel="noopener noreferrer" target="_blank">www.thehighperformancepodcast.com</a> ....... Pre-order our new audiobook ‘High Performance: Lessons from the Best, on Becoming Your Best’ : <a href="https://shared.outlook.inky.com/link?domain=protect-eu.mimecast.com&amp;t=eyJ0eXAiOiJKV1QiLCJhbGciOiJFUzI1NiJ9.eJx9kFtPwkAUhP_LPmMrBaKQGMFaFdOuAaMIaUK23QNt2Uuzl0Jr_O9uH3z1eeZ8Z2a-kQHCS4pmqOX2qKSt0QCVwoAShKHZgTANAwROJ0WZZaDovAZxtKVQRFDJC2k1eLn07Mkd9px_ZKscEhXG1HqW-qlfK2kgN1dgPV5yyIk2zstTX6c-5g-HMFrHNyFr1tHE4LheiXuHJKW4IzRjzumQbx9oJixjA2QKBcTsGTTgvly7Fn0a2AyHu9FrQ78WDQ2YzsJJsw2mNuPTdvXCDN3QNht9nmOOm-x9eko6xnCwGm6rZberjt22i8aYPzH8uAySzbrC3emcPCdtEt5ecLWc4C66JFU-jqvFqG-oQe3BZWR7QqkCrV2Gc8mYJ3MphFTzv5n7oujnF7KNhgc.MEUCIQChkJR3RNXz0_WxdgYDVz9LQDdDyTl_V-q0Yp6GUndhaAIgftDctmxxqQONKKcw5l0_uzai4avXuAo_eueEsulWoIQ" rel="noopener noreferrer" target="_blank">https://adbl.co/3xQQSCF</a>  High Performance Live Podcast Tour 2022 - Sign up here - <a href="http://thehighperformancepodcast.com/signup" rel="noopener noreferrer" target="_blank">thehighperformancepodcast.com/signup</a>  Get a special signed copy of our first book, out Dec 9th: <a href="https://bit.ly/3kCqhFp" rel="noopener noreferrer" target="_blank">https://bit.ly/3kCqhFp</a> Pre-order link: <a href="http://smarturl.it/hv0sdz" rel="noopener noreferrer" target="_blank">http://smarturl.it/hv0sdz</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

The High Performance Podcast turns the lived experiences of the planet's high performers into your life lessons. Jake Humphrey (broadcast presenter of 20 years) and Professor Damian Hughes (leading high performance expert), speak to athletes, authors, entertainers and experts about the key to their success. But, Jake and Damian look beyond the guests achievements and encourage guests to share how they developed their mindset, what gives them confidence, how they navigate adversity and much more. Hear from guests as you’ve never heard them before. The High Performance Podcast aims to help listeners navigate their own version of high performance. Want to get the most from High Performance? You can download the new home of High Performance for FREE to listen to every episode we've ever recorded, get access to exclusive content and daily boosts of motivation. Everything you need to unlock your own version of High Performance. Simply <a href="https://thehighperformanceapp.com/" rel="noopener noreferrer" target="_blank">click here</a> or search High Performance in the App store. Then enter your exclusive access code: HPAPP Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.