Train Happy Podcast

70: The Psychology of IBS with Dr Sula Windgassen

This week I am joined by Health Psychologist Dr Sula Windgassen to discuss how to think more holistically about IBS and how Therapy can play an important role in treatment. ⁣We also talk about how Dr Sula became a Health Psychologist and how she works with people with IBS and Chronic Health Conditions. ⁣⁣If you want to know more about Dr Sula Windgassen’s work, check her out here: ⁣<a href="http://www.health">www.health</a> <a href="http://psychologist.co.uk">psychologist.co.uk</a> ⁣@the_health_psychologist_⁣⁣TRAIN HAPPY RETREATS:⁣<a href="http://www.tallyrye.co.uk/events">www.tallyrye.co.uk/events</a> ⁣⁣Train Happy Trouper:⁣DM @trainhappypodcast ⁣📧 trainhappypodcast@gmail.com⁣⁣Follow:⁣@trainhappypodcast ⁣@tallyrye ⁣⁣Buy Train Happy:⁣<a href="https://bitlink.me/AaZZg">https://bitlink.me/AaZZg</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.