This week, why you shouldn't try to reason with a perimenopausal woman, humiliation during a bikini wax and what NOT to do when trying to combat hot flushes.
Dear Hormones is a podcast for women to fess up to the things they might have said or done whilst under the influence of their hormones. Be it puberty, PMT, pregnancy or the menopause, Jenny Smith and Kate Bauss are here to lend a sympathetic ear.
Sharing their own stories too, the girls read letters from women revealing anything and everything about their hormonal experiences.
Listeners who are featured on the podcast will receive an exclusive Dear Hormones badge. You can write to the show at email@example.com and follow them on Instagram @dearhormones.
There is lots of help and support out there if you are navigating the perimenopause and menopause, but a good place to start would be https://www.menopausedoctor.co.uk