Run, Selfie, Repeat

'Tis the Season To Ditch Diet Culture: “Are You Really Going To Eat That?” Dealing With Judgment

Welcome back to 'Tis the Season To Ditch Diet Culture here on the Run, Selfie, Repeat podcast! It's week 6 and this week, we're talking about this comment: “Are You Really Going To Eat That?”. Curious about how to deal with judgement when it comes to food or drink choices? Whether we're judging each other, projecting our judgement, judging ourselves, or dealing with other people judging us, NO ONE is safe. So let's unpack!    Follow us on Instagram: <a href="https://instagram.com/poisonpunchpodcast">https://instagram.com/poisonpunchpodcast</a> Follow Kayla on Instagram: <a href="https://instagram.com/kaylareynoldsms">https://instagram.com/kaylareynoldsms</a> Follow Kelly on Instagram: Follow us on Instagram: <a href="https://instagram.com/kellykkroberts">https://instagram.com/kellykkroberts</a> Join our free online community https://balgcommunity.com/ Follow us on Instagram: <a href="https://instagram.com/poisonpunchpodcast">https://instagram.com/poisonpunchpodcast</a> Follow Kayla on Instagram: <a href="https://instagram.com/kaylareynoldsms">https://instagram.com/kaylareynoldsms</a> Follow Kelly on Instagram: Follow us on Instagram: <a href="https://instagram.com/kellykkroberts">https://instagram.com/kellykkroberts</a> Join our free online community https://balgcommunity.com/

Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.