Improvement, Lean, Bodybuilding and Being Successful - with Mark Cameron

Improvement, Lean, Bodybuilding and Being Successful - with Mark Cameron

By Lee Houghton

Mark Cameron has always been curious, and this has led to his constant questioning about not just the world around him, but also internally about himself.

Mark joins Lee today to talk about why being inquisitive about the world is important, as well as the role of health in his journey, and how to strike a better balance in life.

KEY TAKEAWAYS

It's important to ask questions about the world around us. This is how we learn and grow and taken on new perspectives. But it's also crucial to ask questions about ourselves, because this is how we grow as a person. When our beginnings are surrounded by adversity, it instils a sense of resilience and hard work. Often, those with tough beginnings end up being the most successful. Health is very important, both physically and mentally. It is far better to be happy than it is to present a perfect version of ourselves to society.

BEST MOMENTS

'You've got to be the best example of what you're questioning other people about'

'I just question why a lot'

'I want to work hard. I want to value the things that I have'

VALUABLE RESOURCES

Business Problems Solved Podcast        

ABOUT THE HOST

For the last 15 years, I have been a multi-sector internal or external business improvement consultant, building the improved capability of individuals, teams and businesses.

In my spare time, I enjoy spending time with my two young children Jack & India. I also enjoy listening to and reading business & personal development material.

Lee Houghton is “THE Business Problem Solver”, a Management Consultant, CX Specialist and Keynote Speaker.

CONTACT METHOD

You can contact Lee Houghton on 07813342194

Lee@leehoughton.com

https://www.linkedin.com/in/lhoughton/

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