Outspoken Beauty

Karen Cummings-Palmer - My Beauty Habits

In this episode of My Beauty Habits I chat to the amazing integrative health, nutrition coach and skincare founder Karen Cummings-Palmer. Karen and I chat about her incredibly sensible and balanced approach to health and wellbeing and she gives lots of really accessible and achievable advice. We also chat through her views on how we can achieve healthy, glowing skin at any age and why wrinkles really don't matter if you and your skin are vibrant. Karen is also the founder of a beautiful skincare brand called 79 Lux and we chat about her reasons for launching it and what makes it so special. Finally we focus in on some of Karen's own beauty habits. Enjoy getting to know Karen. If you're anything like me, she'll inspire you to make a few small changes in your life that i know will make a big difference.

Featured as one of the Top 10 podcasts by Harpers Bazaar and a must listen by Stylist, Glamour, Good Housekeeping and Vogue Italy, Outspoken Beauty is the UK's most honest, straight talking beauty and wellbeing podcast that uses beauty as a way to start powerful conversations. It's hosted by beauty columnist and broadcaster Nicola Bonn. As well as great product recommendations and tips expect conversations with an array of experts, specialists and inspiring humans that cover everything from the joy of lipstick, skincare and supplements to debates around ageism, diversity, self pleasure and challenging the status quo. This is a podcast for anyone who finds joy in beauty, who wants to feel great about themselves in a way that is so much more than just skin deep and who wants the confidence to find beauty in who they are rather than what society expects of them. Prepare to be challenged, informed and inspired!