Do you need to do a detox? | Body Stuff with Dr. Jen Gunter

Do you need to do a detox? | Body Stuff with Dr. Jen Gunter

By TED

TED Talks Daily

Monday, 3 January

Put down the cayenne-lemon water, and step away from the "diet" teas, says Dr. Jen Gunter. She's joined by a hepatologist who explains why these cleanses and "natural" detoxes can do more harm to your body (and bank account) than good, and shares what you can do to keep your body's natural detox system running smoothly. Thanks to Dr. Kaveh Hoda and Dr. Alan Levinovitz for sharing their insights on this episode. Read Dr. Jen's book: https://geni.us/uwNba1c
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