The Science of Happiness

The Case for Believing in Yourself

What does your best possible self look like? Our guest tries a practice in optimism by imagining her brightest future.
Link to Episode Transcript: <a href="https://tinyurl.com/2s4hbkrt" rel="nofollow" target="_blank">https://tinyurl.com/2s4hbkrt</a>

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.