I Weigh with Jameela Jamil

Aubrey Gordon & Michael Hobbes

Maintenance Phase hosts Aubrey Gordon and Michael Hobbes join Jameela this week to discuss why the BMI is bunk, how we clinically don't have a non-surgical weight loss method and how that should inform our medical health conversations, how as a society we blame fat people instead of helping people live healthier lives, why we shouldn't lecture people on their diets, and more.   You can listen to Aubrey &amp; Michael on their podcast - <a href="https://www.maintenancephase.com/" target="_blank">The Maintenance Phase </a>- wherever you get your podcastsYou can follow Aubrey Gordon on <a href="https://www.instagram.com/candicebrathwaite/?hl=en" target="_blank">Instagram</a> and <a href="https://twitter.com/yrfatfriend?ref_src=twsrc*5Egoogle*7Ctwcamp*5Eserp*7Ctwgr*5Eauthor" target="_blank">Twitter </a>@yrfatfriend You can follow Michael Hobbes on <a href="https://twitter.com/RottenInDenmark?ref_src=twsrc*5Egoogle*7Ctwcamp*5Eserp*7Ctwgr*5Eauthor" target="_blank">Twitter </a>@rottenindenmark  
If you have a question for Jameela, email it to <a href="mailto:iweighpodcast@gmail.com">iweighpodcast@gmail.com</a>, and we may ask it in a future episode!You can find transcripts from the show <a href="https://www.earwolf.com/show/i-weigh-with-jameela-jamil/?_branch_match_id=961672609941912932" target="_blank">on the Earwolf website</a>I Weigh has amazing merch – <a href="https://www.podswag.com/collections/iweigh" target="_blank">check it out at podswag.com</a>Send what you 'weigh' to <a href="mailto:iweighpodcast@gmail.com">iweighpodcast@gmail.com</a>Jameela is on <a href="https://www.instagram.com/jameelajamil" target="_blank">Instagram</a> @jameelajamil and <a href="https://www.tiktok.com/@jameelajamil" target="_blank">TikTok</a> @jameelajamilAnd make sure to check out I Weigh’s <a href="https://www.instagram.com/i_weigh/" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UCr6pQ176hFTxWi1BQrm5p5Q" target="_blank">Youtube</a> and <a href="https://www.tiktok.com/@iweigh" target="_blank">TikTok</a> for more!

Join actress and activist Jameela Jamil (The Good Place, She-Hulk) as she explores issues surrounding mental health, body image, and activism with a diverse range of inspiring guests like Esther Perel, Greta Thunberg, Aubrey Gordon, and Jane Fonda. You'll hear thought-provoking (often hilarious!) stories and vulnerable conversations that will leave you feeling empowered and uplifted. Discover how to celebrate progress over perfection, and learn how to encourage better mental health, healthier body positivity, and more. This podcast is more than just talk - it's a movement.