How to cope with seasonal affective disorder (SAD)

How to cope with seasonal affective disorder (SAD)

By NPR

It's getting darker and colder, and there's still a pandemic. Oh, and then there's seasonal affective disorder. Here's how to spot it and what you can do. (This episode originally aired in October 2020.)

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy
-
-
Heart UK
Mute/Un-mute