Is It Normal? The Pregnancy Podcast With Jessie Ware

Sleep special

Getting a good night’s sleep is something many of us can struggle with, especially if you’re pregnant or have young children, so we’ve partnered with John Lewis, who have an amazing sleep range and even offer a free virtual sleep appointment service to help you create your perfect sleep cocoon. In this fascinating bonus episode we talk to sleep expert, Dr Guy Meadows, about good sleep habits, what to do if you are having a sleepless night, how to encourage your new born baby into a sleep routine and how much sleep we actually need. You can purchase &amp; download the full 40 week series (which includes 24 episodes) plus early access to bonus episodes at <a href="http://www.isitnormalpodcast.com/" rel="noopener noreferrer" target="_blank">www.isitnormalpodcast.com</a>Follow us on instagram here: @isitnormalpodcast *This podcast is intended as an informative discussion around general issues related to pregnancy, birth and the postnatal period. If you have any questions or concerns relating to your health and pregnancy it is important to contact your midwife or GP.  Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

'Is It Normal? The Pregnancy Podcast' is the new podcast from Jessie Ware in which she speaks to different experts to explore and reassure everybody about what is going on with our bodies and our babies during pregnancy and birth.  This podcast follows Jessie's pregnancy week by week, she is joined by doctors, midwives, sonographers, anaesthetists, home birth midwives, doulas, mental health experts, reflexologists the list goes on... And with the help of questions from other pregnant people aims to cover all aspects of pregnancy and giving birth. If you are further along in your pregnancy you can purchase the whole series at https://www.isitnormalpodcast.com/ 'Is It Normal? The Pregnancy Podcast with Jessie Ware' is produced by Alice Williams and Sarah Jackson Original music is by Jack Peñate Artwork is by Coco Bayley and Eng Su Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.