Ask Dr. Hazel E5: MARATHON NUTRITION AND IBS

Ask Dr. Hazel E5: MARATHON NUTRITION AND IBS

By Dr. Hazel Wallace

This week's listener question covers how to fuel for a marathon and how to avoid triggering IBS or gut symptoms.

Please note that the information provided here is for informational purposes only and should not be taken as medical advice or replace that of your usual healthcare provider.

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@thefoodmedic/www.thefoodmedic.co.uk
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