IN THE CLUB: Adrienne Herbert

Hello clubbers and welcome back to our first IN THE CLUB episode of 2022.We had such an incredible chat with Adrienne Herbert this week on goal setting that we wanted to bring the full interview to your ears as a new years January TreatWe talk to Adrienne about The Power Hour, a practice we tried back in 2021, how to set goals for ourselves, how to reclaim our time and how to find your drive and stay motivated. If you like what we do here and want to be part of the club, why not follow us on Twitter and Instagram @SelfCareClubPod. If you've tried out any of the practices mentioned on the show or want to get in contact with us, send us an email: via hello@theselfcareclub.co.uk. *new* YouTube channel https://youtu.be/MiTpzCSjmpUSelf Care Club is brought to you by @global . Additional production, mixed and mastered by @weareaudiocultureStudio production by @launchpodstudios Music by purpleplanet.com Learn more about your ad choices. Visit podcastchoices.com/adchoices