When Your Team Loses, Disappointment Can Lead To Genuine Grief

When Your Team Loses, Disappointment Can Lead To Genuine Grief

By NPR

Fans of the Cincinnati Bengals may be licking their wounds after Sunday's Super Bowl loss, but every sports fan can relate to the pain that follows a big game not going their way. And while it's normal to be upset, those feelings of disappointment can occasionally turn into grief and even depression.

Dr. Eric Zillmer, a professor of Neuropsychology at Drexel University, explains how the pandemic and brief pause on professional sports helped him understand just how strongly we rely on those games.

And Greg Miller, a licensed therapist, discusses ways to deal with grief from your team's loss in a healthy way. A lesson he's learned first hand.

In participating regions, you'll also hear a local news segment to help you make sense of what's going on in your community.

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