#574: Arnold Schwarzenegger on Psychological Warfare (And Much More) (Repost)

#574: Arnold Schwarzenegger on Psychological Warfare (And Much More) (Repost)

By Tim Ferriss: Bestselling Author, Human Guinea Pig

The Tim Ferriss Show

Friday, 25 February

Arnold Schwarzenegger on Psychological Warfare (And Much More) | Brought to you by Vuori comfortable and durable performance apparel and Athletic Greens all-in-one nutritional supplement.

In this episode, I interview the one and only Arnold Schwarzenegger… at his kitchen table.

In our conversation, we dig into lessons learned, routines, favorite books, and much more, including many stories I’ve never heard anywhere else. 

As a starting point, we cover:

The Art of Psychological Warfare, and How Arnold Uses It to WinHow Twins Became His Most Lucrative Movie (?!?)Mailing Cow Balls to PoliticiansHow Arnold Made Millions — Fresh Off The Boat — BEFORE His Acting Career Took OffHow Arnold Used Meditation For One Year To Reset His BrainAnd Much More…


This episode originally aired in 2015. You can find the show notes here: tim.blog/arnold

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This episode is also brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually AG1 by Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. 

Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.

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For show notes and past guests, please visit tim.blog/podcast.

Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.

For transcripts of episodes, go to tim.blog/transcripts.

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Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren Aronofsky, and many more.


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