On a powerful way to relieve stress and overwhelm

The Therapy Edit

By Anna Mathur

On a powerful way to relieve stress and overwhelm

Monday, 28 February

I share a tip that is really transforming the way I deal with stress and overwhelm. Find a way to change your relationship with stress, and lessen those motherhood outbursts that come in when we turn into a human pressure cookers!
-
-
Heart UK
Mute/Un-mute