The Food Medic

Ask Dr Hazel E9: HOW DOES THE PILL IMPACT TRAINING AND RECOVERY?

This episode covers the impact of the combined contraceptive pill on performance, training and recovery from exercise. To read more visit <a href="http://www.thefoodmedic.co.uk" rel="noopener">www.thefoodmedic.co.uk</a> Link to the research: <a href="https://pubmed.ncbi.nlm.nih.gov/32666247/" rel="noopener">https://pubmed.ncbi.nlm.nih.gov/32666247/</a> If you loved this episode make sure to give it a review, rating (hopefully 5 stars) and share it with your friends and family.

Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at <a href="http://www.thefoodmedic.co.uk" rel="noopener">www.thefoodmedic.co.uk</a> or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is available online on amazon and in most good book stores.